Plan Ahead for Healthy Holiday Eating - November 2018

We are speeding into the holiday season. Thanksgiving is fast approaching and the winter holidays are right around the corner. For a lot of us this is a fun and joyous time of year to celebrate with family and friends. For some folks it can be a stressful time of year. Some may be facing their first holiday without a loved one. Others may become stressed with way too much to do and not enough time to get it all done.  More